the Team Behind Your Wellness Journey
Our team is passionate about helping individuals and families find personalized natural solutions through compassionate care, trusted products, and a commitment to supporting whole-person wellness.
Our Story
Sylvia Gruendler - Owner - Nutritional Kinesiology Practitioner
Sylvia Gruendler is the founder and heart behind Trenton Health Food & Herbs Store, which she opened in 1988 after moving to the area and recognizing the significant need for local access to nutritional products, natural health support, and practical education.
Long before natural wellness became mainstream, Sylvia felt called to serve the health needs of her community, establishing a space where people could find trusted nutritional support, education, quality products, and personal guidance. What began as a local response to a real need, for nearly 40 years she has faithfully served the people of Trenton and the surrounding area through her store, her consultations, and her commitment to helping others pursue better health in a informed and intentional way.
With nearly a total of 50 years of naturopathic experience, Sylvia developed a distinct and highly specialized approach to nutritional kinesiology that has drawn clients not only from the local community, but from across the United States and even multiple countries internationally due to incredible results. Her life's work has reached far beyond North Georgia, while always remaining deeply rooted in the people and place she calls home.
Sylvia with her grandchildren
Sylvia with her nine childrenOver the years, Sylvia has also participated in multiple humanitarian outreaches internationally and locally, with a special heart for serving women and children in crisis. Her life’s work has always reflected a deep desire to care for others in practical, personal, and meaningful ways.
As a mother raising nine children, Sylvia raised her family with the same nutritional principles and values that have shaped her work for decades. Today, she is also the joyful grandmother of 21 grandchildren (and counting!) and 3 great-grandchildren. When she is not caring for clients, spending time with family, or serving in humanitarian projects. In her downtime, enjoys tending to her mini homestead and sheep in Rising Fawn, Georgia.
Meet Our Practitioners
NUTRITIONAL KINESIOLOGY PRACTITIONER
(Mary)Anna Joy Yokum
Available for returning clients only, unable to take new clients.
For New clients, please consider Kelly Gray, trained by both Syliva Gruendler and (Mary)Anna Yokum!
NATURAL HEALTH PROFESSIONAL
Kelly Gray, CNHP
Kelly Gray is a Certified Natural Health Professional who is passionate about helping individuals and families find natural solutions that support lasting wellness. A lifelong resident of Rising Fawn, Georgia, Kelly's interest in health and nutrition began years ago and deepened through her own family's experiences navigating health challenges.
After witnessing firsthand the impact of addressing root causes rather than simply managing symptoms, Kelly pursued further education and earned her certification through Trinity School of Natural Health in 2025. She has also received specialized kinesiology training and mentorship from respected practitioners in the field, continually expanding her knowledge and skills.
Kelly's approach is centered on supporting the body's natural ability to heal and restore balance. She is grateful for the opportunity to serve her community and is dedicated to helping others feel informed, empowered, and supported on their wellness journey.
LYMPHATIC SUPPORT
Mary Caines
Mary Caines is passionate about helping individuals and families discover natural approaches to health and wellness. A lifelong resident of Lookout Mountain, Georgia, Mary's journey into holistic health began more than a decade ago when one of her children faced ongoing health challenges. Through her own family's experience, she discovered the powerful impact that personalized wellness support and natural health practices can have on overall wellbeing.
Inspired by the results she witnessed, Mary continued her education and training in holistic wellness, lymphatic support, and natural health. She trained alongside experienced practitioners, gained hands-on experience working in a wellness setting, and later earned certification through Arcturus. Her commitment to learning and serving others continues to shape her approach today.
Mary is dedicated to helping others feel supported, informed, and empowered on their wellness journey. She believes that wellness is not one-size-fits-all and enjoys helping individuals and families explore natural solutions that support balance, vitality, and long-term health.
Meet the Store Team
These are the friendly faces you'll see when you walk through the door. If you have any questions, they are happy to help!
Martha
